Below are some tips about how to talk to your children about safety, messages you can give to increase positive feelings about themselves and suggestions for teaching children about healthy touch.
Let your child know s/he is a great kid! Finding ways to communicate the messages below on a regular basis will help your child feel good about him/herself.
- I like you.
- I love you.
- What you have to say is important.
- Listening to what others have to say is important too.
- It is important to say how you feel.
- You can make good choices.
- When you make choices, think of other people’s feelings too.
- Everyone is special.
- You can say “no” to any touch that makes you feel uncomfortable.
- All touching can be talked about.
- Tell someone if you need help.
- There are people who can help you.
- Keep telling until someone helps you.
Be open and honest with your child
Parents sometimes wonder how much is too much when it comes to teaching children about safety. While we don’t want to frighten children, it is important to be honest and open and give truthful answers in response to questions they may ask.
Trust your children
Children need to feel that adults trust them. Sometimes this means letting them make their own mistakes and learning from them. Helping them to make good, safe choices and to respect themselves and others is one of the most effective ways to keep them safe.
Help your children feel good about themselves
Self-esteem is one of the most important things your child can have. Telling your child often that he/she is special and loved will build his/her self-esteem. Help him/her to accomplish things. Accomplishment helps build self-esteem.
Talk with your children about touch
Teach your children that there are different kinds of touch and that sometimes people touch children in ways that are not okay. Let them know that if they feel uncomfortable, it is always okay to tell you or another trusted adult. Make sure they understand that touching should never be kept secret and that all touching can be talked about. Teach them they have a right to say “NO” to any touch that makes them uncomfortable or in any situation where they are feeling threatened or in danger. Tell them that in these types of situations they do not have to be polite, and they are not being rude by saying “no.” Let them know that if it is too scary to say no, that’s okay – tell them to talk to an adult they trust about what happened.
Teach your children how and where to get help
Let your children know that they can come to you with any kind of problem. Help them identify other safe adults they can ask for help if they need it (e.g., in an emergency, if frightened or feeling unsafe). Teach them to call 911 and explain that the police are always available to help. Do not use police as a threat when disciplining your child.
As your child gets older give him/her more information
You know your child best. Take your cues from him/her and give him/her as much information as you think he/she understands. Make sure s/he understands what you are talking about before you go further. Stopping to ask, “Did that make sense to you?” or “Is that what you wanted to know?” may help to ensure the information you are providing is appropriate for his/her age and stage of development.
Keep talking to your children
One discussion is usually not enough. Children learn best through repetition and reinforcement. Keep the lines of communication open and be sure to listen.
If you need help: ASK!
Remember parents do not have to have all the answers. If you need help there are resources you can contact. You can talk to another parent, your child’s teacher or your doctor.